Question?
Why do I need a personal trainer?
Answer:
A personal trainer can be beneficial in many ways. Unique Physique will show you proper techniques for your workout to reduce the risk of injury and to maximize your time. In addition to proper techniques, a professional trainer will show you the most efficient routine for your desired results. Aside from safety, pursing your goals should be the main focus of any exercise routine, our trainers will provide their knowledge to ensure your effort is well spent. Unique Physique’s trainers are highly motivating. Keeping up consistency is a major factor. Our trainers will keep you accountable while having fun with your workout.
Question?
What does a certification mean?
Answer:
Make sure that your trainer is certified. Many organizations offer personal training certifications. Desirable certifications require 2-4 years of formal education in a health-related field, at least 100 hours of previous field experience under the supervision of an exercise professional, and a written and practical examination should be included.
Question?
Why should I choose Unique Physique over other personal training programs?
Answer:
Unique Physique was built on customer needs. We have created a complete staff of highly qualified trainers that is dedicated to providing their clients with the up most attention. We offer tailored personal training that is unique to every client. Unique Physique has staff that is educated in every dimension of health and fitness. Not only do we cover your personal fitness needs but our certified nutritionist will help to establish proper dietary habits. All of our personal training packages include unlimited access to your own secure online profile.
Question?
How long does each personal training session last?
Answer?
The trainers for Unique Physique are not concerned with time. We believe that fitness consists of many components and when all of those components are integrated your results are more extreme. Our sessions focus on all pieces starting with the warm up followed by the workout, core work, stretching, and cool down. When our agenda is compete than the session is complete. Allow for 1 – 1.5 hours per session.
Question?
How does the virtual training work?
Answer:
The virtual training works very similar to traditional personal training. You pay on a month to month basis and there no contracts. The client will be assigned a trainer and will schedule an initial consultation via in person or by telephone. From there your certified trainer will develop a routine that is based on the goals you all have discussed. Your routine will be posted under your profile where you will have unlimited access 24 hours a day. Inside your profile you can find many tools to help you achieve your goals. Each workout will be very clear about which exercise is to be performed as well as specific sets, reps, and even a video clip of the exercise being demonstrated. All clients will have a monthly 1-on-1 check up from their assigned trainer.
Question?
Is my online profile secure?
Answer:
Yes, each profile can be accessed from every page of this site. You will have a user name and password that is specific for your login. All information is confidential and the only two people that will have the ability to see it will be you and your trainer.
Question?
How do I get started?
Answer:
Just call 832-559-1519 or fill out the contact form to schedule your free fitness consultation with one of our certified professional trainers. What are you waiting for call today!
